Resilience & Well-being Consultation
Learn to cultivate well-being and resilience in every day life experiences with science-backed strategies to create a wholehearted and skillful approach to managing your inner and outer world. Clients flourish as they build sustainable practices to integrate into daily life.
Decades of neuroscience research has shown that psychological well-being can be cultivated through intentional mental training.
MONEY INVESTMENT :
- 50 – 60 Minute Initial Visit: $190
- 45 Minute 1:1 Session: $155
- 4 Session Package: $610
- 8 session Package: $1215
- 12 Session Package: $1800
- All packages include personalized bi-weekly sessions and take home practices.
- Custom Group Session: Call to inquire
- Classes & Events: See course details 5Peaks Events
- Limited reduced rate sessions available based on financial need
TIME INVESTMENT :
- Recommended reflection or skill practice outside of sessions – varies by client, recommended at least 15-30 minutes minutes a day.
- Consistency improves progress – 24 hour cancellation notice required to avoid session fee