Investment
Decades of neuroscience research has shown that psychological well-being can be cultivated through intentional mental training.
MONEY INVESTMENT :
- 50 – 60 Minute Initial Visit: $190
- 45 Minute 1:1 Session: $155
- 4 Session Package: $610
- 8 session Package: $1215
- 12 Session Package: $1800
- All packages include personalized bi-weekly sessions and take home practices.
- Custom Group Session: Call to inquire
- Classes & Events: See course details 5Peaks Events
- Limited reduced rate sessions available based on financial need
TIME INVESTMENT :
- Recommended reflection or skill practice outside of sessions – varies by client, recommended at least 15-30 minutes minutes a day.
- Consistency improves progress – 24 hour cancellation notice required to avoid session fee
“The class was presented in such a down to earth way that you felt safe to experience and feel your emotions. The techniques were presented and then practiced in order for you to learn how to implement them in your life. So well done! Can’t wait for the next class!”
Laura ~
Class Participant
“The class was instructional, informational, inviting, non-judging and offered clarity. The movement portion was an amazing addition to the class!!”
Wendy ~
Class Participant
“I just loved this class. Jennifer is such an amazing instructor! Her presence is so calming and she really has a wonderful way of connecting with people.”
Jennifer ~
Class Participant
“Jennifer has a way of explaining things in real life terms with real life examples. She is relatable and makes the hard subjects easier to tackle. Loved it.”
Dana ~
Class Participant